Camp Leader: Frank P. Ranzie, Douglas Gilber
Contact Info: fit4life0918@aol.com, dougg1120@aol.com
Boynton Beach - Saturdays and Sundays at 6:30am and Tuesdays 5:15pm
Welcome to Camp Boynton RPM! We ride out of Boynton Beach and are looking to recruit riders from the surrounding area that share the same biking zeal! We are a group of committed bicycle enthusiasts that love to ride hard and ride fast for awesome exercise, workouts and fun! We work together as a team and cycle our draft so that each rider can challenge himself and bring their bodies to the brink of destruction! We aim to average a minimum of 20 mph for the ride duration no matter the mileage. This group is not for beginners. Speeds will vary from 19-25+ at intervals with 20 mph being our recovery zone. Our goal is to hammer hard every mile to improve our speed and endurance for the best workouts ever. Rides will vary in mileage and direction. (Minimum distance on Tuesdays will be 25 miles and weekend rides will be 30 miles and up). We will ride north or south along A1A and on some days link up with other groups. Meeting location is at the Boynton Beach Police Department South Lot, 100 NE 1st Street (Outdoor Parking Lot) between NE 1st Avenue and Ocean Avenue. Come join us as we train together for the upcoming charity rides this year - Tour de Cure, MS 150 and Livelong Livestrong!
CAMP COVE
Camp Leader: Jose Maldonado, Leigh Holland
Contact Info: jm3833@comcast.net, leigh.holland13@gmail.com
DEERFIELD BEACH/A1A - Saturdays at 7:00 am
Camp Cove riders leave from Deerfield Beach (The Cove/Hillsborough, 1 block west of A1A, 1754 SE 3rd Ct) heading either north or south on A1A. Weekly rides are usually 35-60 miles and consist of 15-20 regulars with speeds of 18-22 mph with flexibility of faster and slower pace lines and distance depending on training schedule and collective group skill. Camp Cove offers a nice pace line, with consistent speed and conversation throughout the rides. If you are looking for a nice group of people that just love riding and like the beach scenery, this is the camp for you!
Camp Lea
der: Jerry Layne
Contact Info: jslayne@att.net
Coral Springs/ Parkland
Wednesday's
7:00am year round
- Wednesday’s route is approx. 30 miles and goes until approx 9:00am.
- We stay together at the beginning of every drill and regroup at the end of every drill.
- All levels of riders are welcome to join this training ride.
- We do 2 warm up loops (no drop) then start with different drills while circling around County line Rd. and Trails End to complete a 4 mile loop.
Saturday's
7:00am June 1st to October 31st.
7:30am November 1st to May 31st.
- Saturday’s route is approx. 30 miles and goes until approx 9:00am.
- We stay together at the beginning of every drill and regroup at the end of every drill.
- All levels of riders are welcome to join this training ride.
- We do 2 warm up loops (no drop) then start with different drills while circling around County line Rd. and Trails End to complete a 4 mile loop.
Sunday's
7:00am June 1st to October 31st.
7:30am November 1st to May 31st.
Sunday’s route offers three choices:
1) The short route is approx. 30 miles.
2) The medium route is approx. 45 miles.
3) The long route is approx. 60 miles.
The start for all of the above rides is located at Coral Ridge and Holmberg (far N.W. corner of Wal-Mart parking lot in Parkland.)
These rides will have ride leaders.
Camp Leader: Rick Root
Contact Info: Richard.root@alliebarton.com
DEERFIELD BEACH/A1A - Saturdays at 7:30am
ALL LEVELS WELCOME
The mission is to ROAD CYCLE, challenge each other in the areas of speed and distance, all levels welcome! If you like to have fun, make new friends, and ride with other cyclists then come out and join us! We will train in Southern Palm Beach & Northern Broward County, mostly along A1A. The goal of this group is to complete the MS 150 Bike Ride, along with the Horrible Hundred, South Broward Wheelers Century, Kids in Distress Ride, Frank Stark Celebration Ride, and the Mount Dora Bike Festival! If you love to cycle and you are up for a challenge then this is the group for you.
Camp Leader: Evin Safdia
Contact Info: Evinsafdia@zadv.com
EINSTEIN BAGELS PLANTATION - Saturdays @ 7:30am
Camp Einstein riders leave from Einstein Bagels in Plantation (989 North Nob Hill Road Plantation, FL 33324). Currently the camp rides as a single group around 15-18MPH. Ride length varies from 15-30 miles depending on the group. This is a camp for beginner and intermediate riders, no riders will be dropped. Please come out for a ride and some breakfast!
Camp Leader: Fred Zuckerman; Marty Berkowitz
Contact Info: FredZuckerman@zadv.com;MartinBerkowitz08@comcast.net
DELRAY/BOCA - Saturdays at 7:00am
Camp Latte is an old-time favorite of many zMotion members with a social vibe and strong training regimen. The team leaves from Starbucks (Starbucks at Shoppes at Boca Center; 5250 Towne Center Circle in Boca Raton) and starts by going North to Spanish River, then East to A1A, North to Lake Worth, and then returns. The ride is just over 40 miles round trip. The speed is usually an even pace line of 18-22 mph and the team sports about a dozen regulars each week.
Camp Leader: Max Barrios; Ray Medina
Contact Info: MaxBarrios@zadv.com;Medina.Ray@gmail.com
KEY BISCAYNE - Saturdays at 7:30am
Camp Miami's default starting point is from Hobe Beach (4000 Rickenbacker Causeway in Key Biscayne) but Max offers various rides opportunities throughout different locations in Miami in order to take advantage of all the city/coastline has to offer. All rides are 35-55 miles and the average speed is 18-22 mph and vary depending on time of the year, training schedule, etc. To stay up-to-date on weekly locations, visit Camp Miami's blog
Camp Leader: Lori Masciovecchio
Contact Info: lorimasciovecchio@zadv.com
Ft. Lauderdale - Saturdays 8:00am
When I first started riding three years ago, I wished there was a beginner ride to help me learn how to cycle and prepare for the MS ride – I really wanted to be a part of it but all the camps were riding too far and too fast. So I started a camp to help beginners learn and feel comfortable riding, going long distances, and riding in a group. This camp is different because we don’t leave anyone behind. If needed, we break into two groups so someone is always with the slower riders. We also regroup with coffee and a snack in the middle of a long ride or after a shorter one. We Make Riding a Habit! Come join us to learn the basics, get comfortable riding on the road, in a group, and for 20-40 miles at a time. These are great beginner rides with no one left behind! Meeting location is at Downtown Bicycles, 2571 East Sunrise Boulevard, Fort Lauderdale, FL 33304-3203. The store is next to Starbucks and across from Galleria Mall. We ride south A1A over the 17th Street Causeway and back. Then head north A1A up to Commercial or Hillsboro Blvd. depending on mileage.
Camp Leader: Carmen Marston, AJ Segall, Dan Gitlitz
Contact Info: CarmenMarston@zadv.com; aj.segall@hotmail.com;DanGitlitz@zadv.com
Hallandale Beach - Pedals up @ 7:00am
Please park @ 2100 E. Hallandale Beach Blvd Transcapital Bank parking lot south side of Hallandale Beach Blvd, Starbucks is located on the North side of Hallandale Beach Blvd.) Meet at the Starbucks at 1805 E Hallandale Beach Blvd. (park at 2100 E. Hallandale Beach Blvd Transcapital bank parking lot south side of Hallandale Beach Blvd, Starbucks is located on the North side of Hallandale Beach Blvd.) Pedals up 7am. Travel north thru the beautiful neighborhoods of east Hollywood, then head north to loop around Fort Lauderdale Airport's perimeter road. On longer distance days, continue north to Las Olas through eastern neighborhoods. Finally, head back south down A1A to Hallandale Beach Blvd for a post-ride Starbucks. Mileage will vary between 30-45. Speed 18-20 depending on group & wind.
Note: While this is our main ride, our camp features a variety of rides. Keep checking here, www.facebook.com/RoninRiders or www.twitter.com/RoninRiders for weekly ride details.
Camp Leader: Steve Adolf; Steve Vachon
Contact Info: steveadolf@zadv.com; stevevachon@zadv.com
WESTON- Sundays at 8:30am
Previously known as Camp Kissell, this team is usually referred to as "The Most Good Looking" 5 years running. Along with Camp Latte, this is one of the founding zMotion rides and promises to be a safe and fun experience for both beginner and intermediate riders alike. The Steve's start at Weston Regional Park (20200 Saddle Club Road) in Weston and ride safely within the Weston area, taking advantage of wide bike paths and bike conscious motorists. For those of you nervous about riding on the road along side traffic, this is a great opportunity as Weston is generally very "biker friendly." There are usually two groups riding weekly, either 15-18 mph for 20-30 miles (or) 19-23 mph for 30-50 miles.